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  • Abstract (text)출장부르는법통영천안 대딸방통영강릉 조건녀통영목포 여관⇤통영의정부 모텔 가격♥<통영모텔 보도>통영주안 모텔 추천◥통영천안 립テ통영탑 클래스▽통영천안 유흥★동인천동대구역 여관통영출장안마예약통영모텔 아가씨바카라사이트통영마송 여관smatoos.kr예약금없는출장샵통영출장안마통영동대구역 여관부여출장샵후기통영출장안마통영출장안마통영포항 아가씨전라북도부산 해운대 출장출장부르는법통영마산 모텔 추천통영천안 출장통영여인숙 가격☣통영카톡♀【통영출장최고시】통영콜걸추천☆통영해운대 모텔✌통영출장맛사지♮통영출장 만남 카톡☒24시출장샵통영출장안마

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의성송탄 여관 2004 Oct;104(10):1570-6.

통영출장안마⇜예약금없는출장샵♨통영모텔 보도‹통영일본 보빨›♧﹝통영아마 시안﹞△통영동대구 모텔┌통영천안 립♠통영부산 연산동 출장▤통영출장연애인급⇛통영구미 여관

통영출장안마✏24시출장샵χ통영모텔 보도‹통영경마 시간›◇﹝통영출장샵후기﹞⇃통영김해 출장 샵☣통영부산 모텔μ통영조건 만남 카톡┵통영콜걸출장안마▒통영콜 걸

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

통영출장안마┶출장부르는법↜통영모텔 보도‹통영불광 여관›▥﹝통영의정부 여관﹞★통영동대구역 모텔 추천▶통영국노 torrent╜통영카톡 출장 만남☶통영목포 여관❂통영조건 만남 서울

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 통영출장안마
  • 24시출장샵
  • 예약금없는출장샵
  • 통영출장안마
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    나주동출장마사지
    [Indexed for MEDLINE]

    통영출장안마↟예약↖통영모텔 보도‹통영모텔 여자›┱﹝통영목포 여관﹞£통영동대구역 근처 모텔↺통영태국 에스코트 비용♥통영출장만족보장↝통영여관 콜▩통영부천 만남

    통영출장안마⇚예약금없는출장샵→통영모텔 보도‹통영만남›▶﹝통영안마﹞☵통영출장 만남 보증금フ통영출장연애인급マ통영평택 모텔 가격◎통영콜걸강추ク통영콜걸

    통영출장안마♟출장부르는법►통영모텔 보도‹통영익산 모텔 가격›☼﹝통영조건 만남﹞♀통영대구 콜➽통영콜걸╗통영출장 카톡❈통영해피 출장⇂통영천안역 근처 모텔

    통영출장안마«예약금없는출장샵♦통영모텔 보도‹통영대전 모텔 가격›┣﹝통영서울 조건 카톡﹞↺통영출장서비스❈통영릉콜걸샵♦통영천안 출장 만남┫통영조건 카페┬통영에이미 av

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